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    <title>Polyphenols on Kvalifood</title>
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      <title>Olive Oil</title>
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      <pubDate>Mon, 27 Apr 2026 00:00:00 +0100</pubDate>
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      <description>&lt;h1 id=&#34;olive-oil&#34;&gt;Olive Oil&lt;/h1&gt;&#xA;&lt;img src=&#34;https://kvalifood.com/wiki/olive-oil/olive-oil_hu_29677463f189c2b.webp&#34; alt=&#34;&#34; loading=&#34;lazy&#34;&gt;&#xA;&lt;p&gt;Olive oil is a fruit oil — pressed from the flesh of &lt;em&gt;Olea europaea&lt;/em&gt; — and the only widely used cooking fat extracted from fruit rather than seeds or animal tissue. Its distinctiveness comes from a high monounsaturated fatty acid content that makes it thermally stable, and from polyphenol compounds unique to olives that contribute bitterness, pungency, and significant antioxidant activity.&lt;/p&gt;&#xA;&lt;h2 id=&#34;flavor-chemistry&#34;&gt;Flavor chemistry&lt;/h2&gt;&#xA;&lt;p&gt;Fresh extra virgin olive oil (EVOO) carries two separate flavor systems: volatile aromatics and polyphenols.&lt;/p&gt;</description>
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