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    <title>Salt on Kvalifood</title>
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      <title>Salt</title>
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      <pubDate>Thu, 09 Apr 2026 00:00:00 +0100</pubDate>
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      <description>&lt;h1 id=&#34;salt&#34;&gt;Salt&lt;/h1&gt;&#xA;&lt;img src=&#34;https://kvalifood.com/wiki/salt/salt_hu_8e2b71d231d0df85.webp&#34; alt=&#34;&#34; loading=&#34;lazy&#34;&gt;&#xA;&lt;p&gt;Salt (sodium chloride) is the only mineral we eat in pure form and the most fundamental seasoning in cooking. But its effects extend far beyond taste — salt alters protein behavior, controls water activity, preserves food, and modifies texture in ways that make it one of the most scientifically important ingredients in the kitchen.&lt;/p&gt;&#xA;&lt;h2 id=&#34;effects-on-proteins&#34;&gt;Effects on proteins&lt;/h2&gt;&#xA;&lt;p&gt;Salt dissolves into sodium and chloride ions that cluster around charged portions of protein molecules, neutralizing their mutual electrical repulsion. This has two major consequences:&lt;/p&gt;</description>
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