Vietnamese Green Mango Salad with Prawns and Squid
Vietnamese Green Mango Salad with Prawns and Squid © kvalifood.com
Salad xoài hải sản is a shredded green mango salad with prawns, squid, and Vietnamese coriander (rau răm / laksa leaf). The sharp, unripe mango takes a fish sauce and lime dressing well. A good summer dish.
Ingredients
Serves 4
- 2 green (unripe) mangoes
- 150 g prawns, shell on
- 150 g squid (or tofu for vegetarian)
- 1 carrot
- 50 g bean sprouts, optional
- cherry tomatoes, halved, optional
- 50 g Vietnamese coriander (rau răm)
- 60 g roasted peanuts
- 1 chili, seeded and finely chopped
- 1 garlic clove, minced
Dressing
- 3 tbsp sugar
- 2 tbsp lime juice (or kumquat juice)
- 1 tbsp fish sauce (or soy sauce for vegetarian)
Directions
Prepare the seafood
- Boil the prawns for 2-3 minutes until pink. Peel, remove heads, and split lengthways. Boil the squid briefly and slice thinly. Or: slice tofu thinly and deep-fry until crispy.
Dress and serve
- Peel the mangoes and carrot. Julienne both into thin strips.
- Combine the mango, carrot, bean sprouts, and tomatoes in a large bowl.
- Make the dressing: warm the fish sauce and sugar together until the sugar dissolves. Remove from heat, add lime juice, garlic, and chili. Stir well.
- Pour the dressing over the mango mixture and toss. Leave for 10 minutes to absorb.
- Finely chop the Vietnamese coriander and mix into the salad.
- Add the prawns and squid (or fried tofu) and toss briefly.
- Top with roasted peanuts and serve.
Notes
- Green mango is the key ingredient - it should be hard and sour, not starting to ripen. Found in Asian grocery stores.
- Vietnamese coriander (rau răm) has a peppery, slightly lemony flavour. Regular coriander can substitute in a pinch.
- If fish sauce is unavailable, soy sauce works but the flavour will be different.