Mloukhia Sauce (Tunisian Dried Jute Leaf Sauce)
Mloukhia Sauce (Tunisian Dried Jute Leaf Sauce) - kvalifood.com
A Tunisian sauce of dried mloukhia (jute mallow) powder simmered for hours with oil, water, spices, and braised meat. This is the specifically Tunisian version – the leaves are dried and ground to powder (not fresh as in Egyptian mloukhia), producing a dark, nearly black-green sauce eaten with crusty bread, never rice.
Serves 6
Ingredients
- 85 g dried mloukhia powder
- 130 ml olive oil (or neutral oil)
- 1.5 L boiling water, plus more, as needed
- 700 g bone-in beef chuck (or lamb shoulder), cut into large pieces
- 1 medium onion (~100 g), finely chopped
- 4 garlic cloves (~20 g), minced
- 1 tbsp tomato paste
- 1 tbsp harissa paste, plus more, for serving
- 1 tbsp ground coriander
- 1 tsp ground caraway
- 2 bay leaves
- salt, to taste
- black pepper, to taste
- crusty bread, for serving
Directions
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In a heavy pot over low heat, combine the mloukhia powder with the oil. Stir continuously for 2-3 minutes until the powder absorbs the oil and forms a smooth paste.
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Gradually whisk in about 500 ml of the boiling water. The mixture will become thick and gelatinous. Keep whisking and add the remaining water in 2-3 additions. Bring to a gentle simmer.
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Add the bay leaves, cover, and simmer on the lowest setting for 2 hours, stirring every 15-20 minutes to prevent sticking.
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While the sauce simmers, toss the meat with the chopped onion, garlic, tomato paste, harissa, coriander, caraway, salt, and pepper. Let marinate.
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After 2 hours, add the seasoned meat and all its marinade to the pot. Add a splash of hot water if the sauce is very thick.
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Return to a gentle simmer, cover, and cook another 2-2.5 hours, stirring every 20 minutes. The meat should be fall-apart tender and the sauce deeply dark.
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Uncover for the final 20-30 minutes to let the oil rise and the sauce thicken. Taste and adjust salt and harissa. Serve hot with crusty bread.
Notes
- Total cook time is approximately 4.5 hours. Long cooking transforms the gelatinous texture into something silky.
- The sauce tastes better the next day.
- Mloukhia powder is naturally salty – season carefully.
- If using tabil spice blend, use 1 tbsp in place of the coriander, caraway, and part of the harissa.
See Also
Bisbas Ahmar (Adeni Dried Chilli Paste)
Daghmira (Moroccan Reduced Onion Sauce)
Aleppo Pepper Oil
Baba Ganoush