Hulba (Yemeni Fenugreek Condiment)
Hulba (Yemeni Fenugreek Condiment) - kvalifood.com
A frothy Yemeni condiment made by soaking ground fenugreek in water, whipping it until light and airy, then folding in a blend of tomato, chilli, and cilantro. The signature is the froth – properly whipped hulba changes from brown to pale and increases in volume. Served alongside flatbread, saltah, or fahsa.
Makes ca. 1 cup / serves 4-6
Ingredients
- 2 tbsp ground fenugreek (12 g)
- 1 medium tomato (~130 g), quartered
- 1 garlic clove (~5 g), peeled
- 2 tbsp fresh cilantro leaves, roughly chopped
- 1 green chilli pepper, seeded for less heat
- 1/2 lemon, juiced (~15 ml)
- salt, to taste
- water, for soaking
Directions
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Place the ground fenugreek in a bowl and cover with about 1 cup water. Stir, cover, and let soak for at least 2 hours or overnight. Longer soaking removes more bitterness.
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Pour off the soaking water carefully. The fenugreek will have absorbed water and formed a thick paste.
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Whip the drained fenugreek paste using an electric hand mixer or whisk. Beat vigorously for 5-10 minutes until the paste becomes frothy, increases in volume, and lightens in colour from brown toward pale. Chilling the paste in the freezer for 5 minutes before whipping helps achieve better froth.
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In a blender, combine the tomato, garlic, cilantro, green chilli, and lemon juice. Blend until smooth.
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Gradually fold the blended vegetable mixture into the whipped fenugreek, whisking continuously to maintain the froth. Season with salt.
Notes
- The two-stage method (whip fenugreek separately, then fold in vegetables) produces the best froth.
- If your fenugreek does not whip well, try lightly toasting the ground fenugreek in a dry pan before soaking.
- Hulba does not keep well – the froth deflates over time. Make it fresh and serve promptly.
- For a more traditional approach, replace the fresh tomato and chilli with 2 tbsp bisbas (Yemeni chilli-tomato relish) if available.
See Also
Matbucha (Moroccan-Israeli Tomato and Pepper Salad)
Preserved Lemon Paste
Dibs Rumman Dressing (Pomegranate Molasses Vinaigrette)
Daqqa (Egyptian Garlic-Vinegar Sauce)