Matbucha (Moroccan-Israeli Tomato and Pepper Salad)
Matbucha (Moroccan-Israeli Tomato and Pepper Salad) - kvalifood.com
A Moroccan-Israeli cooked salad of tomatoes and roasted peppers, simmered slowly until thick, jammy, and glossy with oil. Brought to Israel by Moroccan immigrants in the 1950s, it is now a staple of the mezze table. The long, uncovered cook is what transforms the ingredients – do not rush it.
Makes ca. 2 cups / serves 6
Ingredients
- 1.5 kg ripe plum tomatoes, peeled and roughly chopped (or 800 g canned whole peeled tomatoes, drained and chopped)
- 2 medium red bell peppers (~300 g)
- 1-2 fresh jalapenos, seeded and minced
- 4 garlic cloves (~20 g), minced
- 80 ml olive oil (or neutral oil) (1/3 cup)
- 1 tbsp sweet paprika
- 1/2 tsp hot paprika (or chilli flakes) (optional)
- 1 tsp salt, or, to taste
- 1/2 tsp sugar (optional, only if tomatoes lack sweetness)
Directions
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Char the red bell peppers under a broiler, over an open flame, or in a 200C / 400F oven, turning occasionally, until blackened on all sides, about 20-30 minutes. Place in a bowl, cover, and steam 15 minutes. Peel, seed, and chop into rough pieces.
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If using fresh tomatoes, score the bottom, blanch in boiling water for 30 seconds, then peel. Chop roughly.
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Place the chopped tomatoes, minced jalapenos, and garlic in a heavy-bottomed pot. Add salt. Bring to a simmer over medium heat, then reduce to medium-low. Cook uncovered for about 1 hour, stirring every 10-15 minutes, until reduced by roughly half.
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In a small bowl, whisk together the olive oil, sweet paprika, and hot paprika if using. Pour into the pot and stir to combine.
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Add the roasted red peppers. Continue simmering on low heat for another 45-60 minutes, stirring every 10 minutes and mashing occasionally. The matbucha is done when nearly all liquid has evaporated and the texture is thick, jammy, and glossy.
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Taste and adjust salt. Add sugar only if needed. Let cool to room temperature. Matbucha tastes best after resting in the fridge overnight.
Notes
- Plum/Roma tomatoes work best. San Marzano are a good canned choice.
- A shorter cook (1.5-2 hours) gives a brighter, chunkier result. A longer cook (3+ hours) produces darker, more caramelized matbucha.
- Keeps refrigerated for 1 week. Freezes well for months.
- Serve on bread or pita, as part of a mezze spread, or use as a base for shakshuka.
See Also
Preserved Lemon Paste
Sahawiq Ahmar (Yemeni Fresh Tomato Salsa)
Dibs Rumman Dressing (Pomegranate Molasses Vinaigrette)
Daqqa (Egyptian Garlic-Vinegar Sauce)