Mango Chutney (Indian Style)
Mango Chutney (Indian Style) - kvalifood.com
A North Indian fresh mango chutney (launji), made by quickly cooking raw mango chunks with a tempered spice blend. Unlike the British-style preserve, this is a lighter, everyday condiment meant to be eaten within a few days alongside dal, rice, and parathas.
Serves 4-6
Ingredients
- 500 g raw (or semi-ripe) mangoes (firm, sour), peeled and cut into 2 cm chunks
- 2 tbsp neutral oil (or mustard oil)
- 1/4 tsp nigella seeds (kalonji)
- 1/4 tsp fenugreek seeds (methi dana)
- 1 tsp fennel seeds (saunf)
- 1/8 tsp asafoetida (hing)
- 3 dried red chilies, broken in half
- 2 tsp coriander powder
- 1/4 tsp turmeric
- 1/2 tsp red chili powder
- 1 tsp salt
- 60 ml water
- 3 tbsp sugar, to taste
Directions
- Heat the oil in a heavy-bottomed pan over medium-low heat. Add the nigella seeds, fenugreek seeds, and fennel seeds. Let them splutter for 10-15 seconds.
- Add the asafoetida and broken dried red chilies. Stir 5 seconds.
- Add the mango chunks. Sprinkle over the coriander powder, turmeric, chili powder, and salt. Stir to coat.
- Add the water. Stir, cover, and cook on medium heat 7-10 minutes, stirring occasionally, until the mangoes are soft but still hold some shape.
- Add the sugar and stir until dissolved. Taste and adjust salt and sugar.
- Remove from heat. Cover and let sit a few minutes – the chutney thickens slightly as it cools.
- Serve at room temperature or cold.
Notes
- Use firm, green cooking mangoes that taste sour when raw.
- Refrigerates up to 1 week. Best within a few days.
- Bengali variation: replace the nigella, fenugreek, and fennel with 1/2 tsp panch phoron. Use jaggery instead of sugar. Add 1 tsp grated ginger. Finish with a pinch of garam masala.
- South Indian variation: replace the seed blend with 4 cardamom pods, 1 star anise, and a small cinnamon stick. Add 1 tbsp grated ginger. Replace water with 2 tbsp vinegar. Increase sugar to 1/4 cup.
- Serve with dal and rice, parathas, samosas, or pakoras.
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