Melitzanosalata
Melitzanosalata - kvalifood.com
Melitzanosalata is a Greek eggplant dip made from flame-charred eggplants mashed with olive oil, lemon juice, garlic, and raw red onion. The charring is what gives it its character – oven-roasting works but produces less smoke flavor. The texture should be rough and chunky, not smooth like baba ganoush.
Serve it as part of a mezze spread with warm pita bread, alongside grilled meats and fish, or as a dip with raw vegetables.
Serves 6
Ingredients
- 3 large eggplants (ca. 1.2 kg whole)
- 80 ml extra-virgin olive oil, plus more for drizzling
- 3 tbsp fresh lemon juice (ca. 1 lemon)
- 1/4 red onion (ca. 25 g), finely chopped
- 2 cloves garlic, minced
- 3 tbsp fresh flat-leaf parsley, finely chopped
- salt
- freshly ground black pepper
Directions
- Pierce each eggplant a few times with a fork. Char whole over a gas flame, under the broiler, or on a grill, turning occasionally, until the skin is blackened on all sides and the flesh is completely soft and collapsing – about 20-30 minutes. Alternatively, roast in a 200 C (390 F) oven for 45-60 minutes, though this gives less smoke flavor.
- Once cool enough to handle, halve the eggplants lengthwise and scoop out the flesh, discarding the charred skin. Place the pulp in a colander, sprinkle lightly with salt, and let drain 10-15 minutes, pressing gently to remove excess liquid.
- Transfer the drained eggplant to a mixing bowl. Chop and mash with a fork to a rough, chunky texture – some pieces should remain visible.
- Add the olive oil, lemon juice, red onion, garlic, and parsley. Mix well. Season with salt and pepper.
- Cover and refrigerate at least 30 minutes to let the flavors meld.
- Serve in a bowl, drizzled with extra olive oil, with crusty bread or pita as part of a meze spread.
Notes
- Flame-charring on a gas stove burner works well – lay the eggplants directly on the grate.
- Draining the eggplant prevents a watery dip. Worth the extra step.
- For a creamier version, pulse briefly in a food processor. Traditional melitzanosalata is chunky.
- Variations: add 2 tbsp capers and 1 diced tomato, crumbled feta, or substitute red wine vinegar for lemon juice.
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